|
Kemarin beli ini yg varian strawberry yoghurt sm vitafruit, enak. 3 keping 80 kkal. Bye sari gandum wkwkwk
Diet Calendar Entry for 08 June 2020:
|
1279 kcal
|
Fat: 36.74g | Prot: 67.00g | Carb: 184.50g.
Breakfast: Semangka, Putih Telur Matang, Tomat Merah, Pisang. Lunch: Daun Bawang, Cabai Merah atau Rawit, Bango Kecap Manis Light, Saori Saus Tiram, Kubis, Bawang Putih, Kentang (Daging, dengan Garam, Direbus), Wortel Dimasak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Buncis. Dinner: Apel (tanpa Kulit), Kubis, Wortel Dimasak, Quaker Instant Oatmeal. Snacks/Other: Garuda Kacang Atom, Kerupuk Udang, Roma Biskuit Kelapa, Kacang Merah (tanpa Garam, Dimasak, Direbus). more...
|
|
 Comments
08 Jun 20 by member: Ksoo yeoja chingu
|
08 Jun 20 by member: raizazen
|
Recomen nih selingan selain roti or biskuit gandum
08 Jun 20 by member: CYpatila
|
sama kk aku cemilannya mkan oatsbits,, lebih enak dr sari gndum
aku beli d slawayan ada kk
08 Jun 20 by member: erna1998
|
Belinya di swalayan gt guys, gatau di indomaret/alfa ada atau ga. Murah pula ini cm 6rban
08 Jun 20 by member: dayusurya1
|
08 Jun 20 by member: Ksoo yeoja chingu
|
sama nih cemilanku juga oatbits, sekarang nambah sagoori cookies yg 9keping=80kkal
08 Jun 20 by member: mbakcici
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dayusurya1's weight history
|