HaveBlue's Journal, 16 October 2010

238.0 lb Lost so far: 14.0 lb.    Still to go: 3.0 lb.    Diet followed poorly.

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1038 kcal

Fat: 44.41g | Prot: 33.82g | Carb: 127.00g.   Lunch: Kroger Peanut Butter, Iron Kids Bread. Dinner: Fresh Express, Hoagie Roll, Roast beef. Snacks/Other: Toll House Chocolate Chip. more...

5039 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 4 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...