Weigh In record (no journal entry) for 07 June 2020
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173.3 lb
Lost so far: 15.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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836 kcal
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Fat: 21.30g | Prot: 91.44g | Carb: 69.40g.
Breakfast: Milbona Mon P'tit Plaisir Nature, Oeuf, Lidl Bacon Fumé , Picard Pancakes. Lunch: Lidl Moutarde, Petit Navire Thon au Naturel, Pâturages Fromage Blanc Bio 3,2%, Lidl Jambon Cuit Supérieur, Cornichons, Radis, Concombre (avec Peau), Carottes. Dinner: Yaourt écrémé (maison), Tomates, Filet de Poulet. more...
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1915 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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