Weigh In record (no journal entry) for 04 June 2020
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225.3 lb
Lost so far: 81.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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130 kcal
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Fat: 1.80g | Prot: 23.10g | Carb: 2.55g.
Breakfast: Musashi 100% Whey Protein, Benefiber Fiber. more...
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gaining 10.8 lb a week
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