#Claudio#'s Journal, 03 June 2020


Diet Calendar Entries for 03 June 2020:
1338 kcal Fat: 44.74g | Prot: 57.74g | Carb: 185.08g.   Breakfast: Muller Yogurt Bianco 0%, Lindt Tortino al Cioccolato dal Cuore Morbido. Lunch: Salmo Salar Salmone Affumicato Norvegese,  Pomodori Ciliegini, Saclà Cetriolini all'aceto di Vino, Rio Mare Tonno Sott'olio Sgocciolato. Dinner: Gallo Riso Blond ,  Cipolle,  Pesca,  Olio Extra Vergine di Oliva, Star Dado Vegetale, Gran Biraghi Grattugiato Fresco,  Zafferano,  Ossobuco. Snacks/Other:  Banane, Aptonia Ultra Fruit Jellies Strawberries. more...
2110 kcal Activities & Exercise: Gym - 30 minutes, Abdominal (Sit Ups) - 19 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

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