Weigh In record (no journal entry) for 03 June 2020
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187.6 lb
Lost so far: 30.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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581 kcal
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Fat: 27.14g | Prot: 31.31g | Carb: 51.14g.
Breakfast: Макдоналдс Роял Чизбургер, Кофе с Молоком и Сахаром. Snacks/Other: Knorr Чашка Супа Харчо. more...
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gaining 0.0 lb a week
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