Weigh In record (no journal entry) for 02 June 2020
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181.7 lb
Lost so far: 16.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1730 kcal
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Fat: 59.87g | Prot: 58.07g | Carb: 229.34g.
Breakfast: Rainbow Neljän Viljan Puuro, Nuts About Nature Maapähkinävoi Smooth. Lunch: Lihamakaronilaatikko. Dinner: Taffel Kartanon Välipala Pähkinä- & Hedelmäsekoitus, Saarioinen Vispipuuro. Snacks/Other: Arla Ingman Jättis Passion, Banaanit, Froosh Mango & Orange Smoothie. more...
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losing 12.3 lb a week
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