Weigh In record (no journal entry) for 02 June 2020
|
160.5 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2020:
|
2062 kcal
|
Fat: 156.56g | Prot: 152.77g | Carb: 3.76g.
Breakfast: マイプロテイン オメガ3(1カプセル), StyleONE とろけるナチュラルチーズ, 日清オイリオ MCTオイル, 卵. Lunch: 鶏のひき肉, 豚ひき肉(脂質多め). Dinner: サバ缶(業務スーパー)脂質多め. Snacks/Other: セブンイレブン まろやか6Pチーズ, ココナッツオイル, 日清オイリオ MCTオイル. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taimai's weight history
|