Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mllekikie
Journal
01 Jun 20
mllekikie's Journal, 01 June 2020
mllekikie's Profile
< Previous Entry
|
Next Entry >
So close to my first goal of 178 lb 💃🏾💃🏾
181.8 lb
Lost so far:
10.6 lb
.
Still to go:
36.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2020:
558 kcal
Fat: 18.79g | Prot: 48.92g | Carb: 49.03g.
Lunch:
Sweet Potato , Cooked Spinach (Fat Added in Cooking), Grilled Fish, Chicken Thigh (Skin Eaten).
Dinner:
Pound Cake.
more...
3751 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 11.7 lb a week
44 Supporters
Support
Comments
Yay sweetie!💪💜💚
01 Jun 20 by member:
jcmama777
Way to go!
01 Jun 20 by member:
prao65
Well done!!
01 Jun 20 by member:
kclab
👋🏽Mlle, your 5 lb loss is nothing to sneeze at...an indicator of your commitment to your weight-loss goal. I noticed that you follow MeepersJeepers, another focused and mindful FS member, be encouraged and push through from red to orange🤙🏼
02 Jun 20 by member:
acomandr
@jc mama thank you 💃🏾💃🏾
02 Jun 20 by member:
mllekikie
@acomandr thank you. When does it turn to orange?
02 Jun 20 by member:
mllekikie
Ur welcome😊 I don't hv that answer bc I believe it's based on individual start/end weights n there's no notification. BUT it looks like ur red-orange right now🤙
02 Jun 20 by member:
acomandr
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mllekikie's weight history
view complete history