#Claudio#'s Journal, 01 June 2020


Diet Calendar Entries for 01 June 2020:
2272 kcal Fat: 77.40g | Prot: 90.12g | Carb: 322.03g.   Breakfast: Vipiteno Yogurt Limone, Lindt Tortino al Cioccolato dal Cuore Morbido. Lunch:  Asparagi,  Olio Extra Vergine di Oliva, Caseificio il Gaetello Formaggio Pepato Primosale, Pomodori Ciliegini, Salmo Salar Salmone Affumicato Norvegese,  Farro. Dinner: Rossopomodoro Pizza Margherita,  Mozzarella di Bufala,  Prosciutto Crudo. Snacks/Other:  Gelato Allo Yogurt, Aptonia Ultra Fruit Jellies Strawberries, Chiquita Banana,  Ravanelli. more...
2213 kcal Activities & Exercise: Gym - 40 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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