Weigh In record (no journal entry) for 01 June 2020
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174.2 lb
Lost so far: 14.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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824 kcal
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Fat: 22.06g | Prot: 91.54g | Carb: 68.70g.
Breakfast: Yaourt écrémé (maison). Lunch: Lidl Edam, Lidl Jambon Cuit Supérieur, Lidl Pain de Mie Complet, Yaourt proteiné, Légumes sautés, Lidl Pavé de Boeuf. Dinner: Yaourt écrémé (maison), Yaourt proteiné, Moutarde, Concombre (avec Peau), Carrefour Oignon, Maggi Kub Or, Champignons, Carottes, Viande de Lapin. more...
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1924 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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