Weigh In record (no journal entry) for 01 June 2020
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172.2 lb
Lost so far: 8.6 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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840 kcal
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Fat: 68.90g | Prot: 43.64g | Carb: 12.36g.
Lunch: Соленые Огурцы с Укропом, Перекресток Грудинка Соленая Пряная, Сельдь Соленая, Салат Овощной с Маслом, Куриные Крылышки с Кожей (Запеченные). more...
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losing 20.1 lb a week
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