ThugAngel1's Journal, 31 July 2013

30th July 2013 - Did Zumba exercise!!!!

Diet Calendar Entries for 31 July 2013:
2124 kcal Fat: 97.45g | Prot: 85.88g | Carb: 222.67g.   Breakfast: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Cucumber (with Peel), Bologna and Cheese Sandwich with Spread. Lunch: Gatorade Thirst Quencher Fruit Punch (Bottle), Cheese, Maruchan Ramen Noodle Soup - Chicken Flavor, Garlic Butter, White Rice. Dinner: Bologna and Cheese Sandwich with Spread, Cheese Pizza. more...
2286 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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