|
So proud of myself. Did a morning workout before work, drank 16 oz of water on the way to work, and ate a sensible breakfast of boiled egg, veggie sausage, and apple. Feeling super good this morning! Ready for the day!
Diet Calendar Entries for 27 May 2020:
|
1328 kcal
|
Fat: 48.40g | Prot: 55.44g | Carb: 169.09g.
Breakfast: Gala Apples, Boiled Egg, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Trident Seafoods Alaskan Salmon Burgers (113g), Green Giant Southwestern Style Corn. Dinner: Ken's Steak House Lite Asian Sesame Dressing, Green Giant Southwestern Style Corn, Kroger Salad Toppers Dried Cranberries & Honey Roasted Pecans, Fresh'n Easy Garden Salad, Amy's Veggie Loaf. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), Oreo Sandwich Cookies - 100 Calorie Snack Packs. more...
|
|
3006 kcal
|
Activities & Exercise:
Weight Training (moderate) - 10 minutes, Squats (Legs) - 7 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
|
|