haludiel's Journal, 26 May 2020

160.1 lb Lost so far: 35.7 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1187 kcal

Fat: 38.94g | Prot: 47.08g | Carb: 156.99g.   Breakfast: Balade Halfvolle Echte Boter, Bruine Boterham. Dinner: Weight Watchers Gegrilde Kippenstukjes, Dr. Oetker La Margherita Classica. Snacks/Other: Zespri Kiwi Gold, Aiki Noodles Chicken. more...

1769 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...