Weigh In record (no journal entry) for 24 May 2020
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244.7 lb
Lost so far: 8.8 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1068 kcal
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Fat: 31.85g | Prot: 83.22g | Carb: 119.30g.
Breakfast: Kem Chicks Sayur Toge, Salad Bayam, Rumput Laut, Telur Rebus, Telur Rebus. Lunch: Es Buah. Dinner: Pepes Ayam, Pepes Ayam, Sari Roti Roti Tawar Rasa Pandan. more...
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losing 30.9 lb a week
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agung ayu ratih's weight history
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