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MrsCollum
Journal
09 Oct 10
MrsCollum's Journal, 09 October 2010
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Weigh In record (no journal entry) for 09 October 2010
209.8 lb
Lost so far:
5.2 lb
.
Still to go:
59.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2010:
1810 kcal
Fat: 60.11g | Prot: 29.67g | Carb: 234.03g.
Breakfast:
Pop Tarts ice cream sandwich.
Lunch:
Pina Colada (From Recipe), Frozen Daiquiri, Quesadilla with Meat and Cheese.
Dinner:
mozzarella bites, Van de Kamp's Beer Battered Fish Fillets, Extra Crispy Crinkle Cut French Fried Potatoes, Ketchup.
Snacks/Other:
Fruit Gushers - Strawberry Splash, Frito-Lay.
more...
2368 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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