MrsCollum's Journal, 09 October 2010

Weigh In record (no journal entry) for 09 October 2010
209.8 lb Lost so far: 5.2 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2010:
1810 kcal Fat: 60.11g | Prot: 29.67g | Carb: 234.03g.   Breakfast: Pop Tarts ice cream sandwich. Lunch: Pina Colada (From Recipe), Frozen Daiquiri, Quesadilla with Meat and Cheese. Dinner: mozzarella bites, Van de Kamp's Beer Battered Fish Fillets, Extra Crispy Crinkle Cut French Fried Potatoes, Ketchup. Snacks/Other: Fruit Gushers - Strawberry Splash, Frito-Lay. more...
2368 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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