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Doesn’t look to appetizing but it’s my favorite go-to right now. 1c asparagus (cut to 1” pieces) sautéed in olive oil with garlic until the flowering part is crispy add 1.5c couscous and scramble two brown eggs (higher carotenoids) to top it. 😋🤤
Diet Calendar Entries for 20 May 2020:
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2021 kcal
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Fat: 73.65g | Prot: 115.39g | Carb: 242.97g.
Breakfast: Avocados , L'oven Fresh 100% Whole Grain Whole Wheat Bread. Lunch: Fajita chicken, Avocados. Dinner: Organic Valley Organic Brown Eggs (Large), Asparagus, Couscous (Cooked). Snacks/Other: Simple Truth Organic Coconut Water, Yo-Whey, Clover Honey, L'oven Fresh 100% Whole Grain Whole Wheat Bread, Peanut Delight Natural Creamy Peanut Butter. more...
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 Comments
20 May 20 by member: PurpleAsh93
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Didn’t know about the brown eggs, thanks for the tip! Looks great.
20 May 20 by member: salty_mermaid_mama
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If you have both white shelled eggs and organic a brown, crack them both and you’ll see the difference in the yolks. Carotenoids are responsible for color, and the white shelled yolks are almost pale compared to the brown. #themoreyouknow 🤷🏽♂️ Lol
21 May 20 by member: Glaz3ddonut
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