MrsCollum's Journal, 08 October 2010

Weigh In record (no journal entry) for 08 October 2010
210.4 lb Lost so far: 4.6 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 October 2010:
1757 kcal Fat: 42.71g | Prot: 44.19g | Carb: 291.83g.   Breakfast: Pop Tarts Frosted Strawberry Milkshake (Kellogg's). Lunch: Lowfat Chocolate Milk, Taquitos, shredded steak. Dinner: Banana Puddings, Vegetable Beef Soup with Noodles or Pasta (Home Recipe). Snacks/Other: Snack Bars - Peanut Butter Crunch Time, Apple Sauce, V8SPLASH FRUIT MEDLY. more...
2458 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 12.6 lb a week

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Comments 
I think I am doing rather well 
08 Oct 10 by member: MrsCollum

     
 

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