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MrsCollum
Journal
08 Oct 10
MrsCollum's Journal, 08 October 2010
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Weigh In record (no journal entry) for 08 October 2010
210.4 lb
Lost so far:
4.6 lb
.
Still to go:
60.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 October 2010:
1757 kcal
Fat: 42.71g | Prot: 44.19g | Carb: 291.83g.
Breakfast:
Pop Tarts Frosted Strawberry Milkshake (Kellogg's).
Lunch:
Lowfat Chocolate Milk, Taquitos, shredded steak.
Dinner:
Banana Puddings, Vegetable Beef Soup with Noodles or Pasta (Home Recipe).
Snacks/Other:
Snack Bars - Peanut Butter Crunch Time, Apple Sauce, V8SPLASH FRUIT MEDLY.
more...
2458 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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I think I am doing rather well
08 Oct 10 by member:
MrsCollum
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