Weigh In record (no journal entry) for 19 May 2020
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211.8 lb
Lost so far: 25.2 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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1278 kcal
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Fat: 45.91g | Prot: 71.37g | Carb: 153.60g.
Breakfast: Starbucks Sous Vide Egg Bites: Ham, Cheddar & Peppers, Starbucks Caffe Latte (Venti). Lunch: White Rice, Trader Joe's Orange Chicken. Snacks/Other: 400 tropical overnight oats. more...
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losing 2.6 lb a week
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