Weigh In record (no journal entry) for 19 May 2020
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121.0 lb
Lost so far: 7.5 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2020:
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1015 kcal
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Fat: 28.61g | Prot: 119.29g | Carb: 83.02g.
Breakfast: Polonez Hindi Füme XL, Kiraz Domates, Salatalık, Çırpılmış Yumurta (Bütün, Pişirilmiş), Kabak. Lunch: Salatalık. Dinner: Polonez Hindi Füme XL, Dardanel Ton Klasik, Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış). Snacks/Other: Lahana, Dardanel Ton Balığı, Polonez Hindi Füme XL, Salatalık, Kiraz Domates. more...
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1687 kcal
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Activities & Exercise:
Exercise Machine - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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losing 14.7 lb a week
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finfinito's weight history
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