Weigh In record (no journal entry) for 18 May 2020
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260.1 lb
Lost so far: 4.4 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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534 kcal
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Fat: 24.52g | Prot: 56.73g | Carb: 14.91g.
Breakfast: Clover Cream, Coffee. Lunch: Woolworths Naartjies, Biltong. Dinner: Lean Minced Beef, Woolworths Baby Marrows. more...
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gaining 0.3 lb a week
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misspiggy880808's weight history
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