MrsCollum's Journal, 07 October 2010

212.2 lb Lost so far: 2.8 lb.    Still to go: 62.2 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 26.33g | Prot: 40.72g | Carb: 178.41g.   Breakfast: Vitamin D Whole Milk, Banana, Rice Krispies Treats Marshmallow Squares, Special K. Lunch: SHP EZ MC CUP Original. Dinner: Banana. Snacks/Other: Pure Almond Milk - Vanilla. more...

2446 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...