Weigh In record (no journal entry) for 17 May 2020
|
185.0 lb
Lost so far: 25.0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 May 2020:
|
1560 kcal
|
Fat: 75.31g | Prot: 57.39g | Carb: 170.79g.
Breakfast: Strawberries , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Goya Coconut Milk, Casserole, So Delicious Coconut Milk Unsweetened Vanilla, Maxwell House International Cafe Hazelnut. Lunch: Gala Apples, Iceberg Lettuce (Includes Crisphead Types) , BC Hothouse Orange Bell Pepper, Chop't Red Onion, Hellmann's Vegan Sandwich Spread, StarKist Foods Solid White Albacore Tuna, Bumble Bee Chunk Light Tuna in Water, Trader Joe's Hass Avocado, Freebirds Pico De Gallo (Monster). Dinner: Amy's Roasted Vegetable Pizza (No Cheese), O'Charley's Pico de Gallo, Fresh & Easy Orange Bell Pepper, Red Onions, Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Watermelon . more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lowkeylife's weight history
|