SilliMax's Journal, 15 May 2020

Dinner before my overnight shift

Diet Calendar Entries for 15 May 2020:
2551 kcal Fat: 124.17g | Prot: 57.82g | Carb: 303.79g.   Breakfast: Ocean Spray Craisins Dried Cranberries, Kirkland Signature Halved Pecans. Lunch: Wendy's Seasoned Home-Styled Potatoes, Wegmans American Cheese, Wendy's Honey Butter Chicken Biscuit. Dinner: Grey Poupon Dijon Mustard, Grey Poupon Dijon Mustard,  Cherry Tomatoes,  Onions ,  Arugula Lettuce, Al Fresco Spinach & Feta Chicken Sausage,  Penne, Prime Time Sweet Mini Peppers, Olive Oil, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). Snacks/Other: Oreo Golden Double Stuf, Spectrum Chia Seeds, Wegmans Hazel Nuttin' Chocolate Flavored Hazelnut Spread, Wegmans Organic 27 Grains & Seeds. more...
37 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Another Delicious diet meal !!!!!! Your salads Rock!!!!!!🙂🙂🙂🙂🙂🙂🙂 
15 May 20 by member: Maine coon
looks great! have a good night at work. stay safe.  
15 May 20 by member: Mistybenner
Balanced, Colorful, Healthy➡️intuitive n mindful eating❣ 
15 May 20 by member: acomandr
Looks amazing!😍😍 
15 May 20 by member: Linedrive841
Thanks for the nice comments, everyone! Work is going well! And I love salads and bowls because they're quick and easy to make sure I'm getting everything I need in one meal (i.e. every food group). 
16 May 20 by member: SilliMax
Yummy! 
16 May 20 by member: kclab
I love pasta! 
16 May 20 by member: davidsprincess
Good luck with your journey. That looks like a healthy nutritious meal. 
16 May 20 by member: diehard3
looks yummy, I'll try to copy it 
16 May 20 by member: shalera2

     
 

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