GTeamProArcher's Journal, 17 July 2013

133.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1220 kcal

Fat: 68.21g | Prot: 56.28g | Carb: 95.49g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Oatmeal, Light Brown Sugar, Steel Cut Oatmeal. Lunch: Home Fried Potatoes, Plain French Toast, Fresh Pork Sausage, Scrambled Egg (Whole, Cooked). more...

1951 kcal

Activities & Exercise: Driving - 12 hours, Resting - 8 hours, Sleeping - 4 hours. more...