Weigh In record (no journal entry) for 15 May 2020
|
183.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2020:
|
1465 kcal
|
Fat: 41.77g | Prot: 69.73g | Carb: 206.03g.
Breakfast: Pão de Forma, Café Brasileiro Café, Natu's Farinha de Linhaça Dourada, Quaker Farelo de Aveia, Chá Verde, Qualitá Abacaxi em Cubos. Lunch: Campo Largo Chá Verde + Gengibre + Limão , Sopa de Legumes. Dinner: Hellmann's Maionese, Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida. Snacks/Other: Mel, Maçã, Queensberry Geléia de Frutas Vermelhas Diet, Granfino Goma de Mandioca Hidratada, AdeS Leite de Soja Zero, Ovo Frito. more...
|
|
2283 kcal
|
Activities & Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eva Brigitte's weight history
|