Weigh In record (no journal entry) for 15 May 2020
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185.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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1553 kcal
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Fat: 54.98g | Prot: 39.00g | Carb: 232.43g.
Breakfast: General Mills Honey Nut with Whole Grain Cheerios, Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Watermelon , Publix Garden Pasta Salad, Chicken Drumstick (Skin Not Eaten). Dinner: McDonald's French Fries (Medium), McDonald's Hot Caramel Sundae. Snacks/Other: Krispy Kreme Original Glazed Doughnut, Krispy Kreme Original Glazed Doughnut. more...
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gaining 4.9 lb a week
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thebeckster2's weight history
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