Weigh In record (no journal entry) for 14 May 2020
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279.2 lb
Lost so far: 5.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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350 kcal
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Fat: 19.00g | Prot: 17.00g | Carb: 30.00g.
Breakfast: Thomas' Original English Muffins, Boar's Head White American Cheese. more...
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gaining 0.6 lb a week
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geno189360's weight history
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