Weigh In record (no journal entry) for 14 May 2020
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128.1 lb
Lost so far: 13.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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666 kcal
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Fat: 32.53g | Prot: 22.04g | Carb: 73.27g.
Breakfast: Фруктовый Напиток-Пюре (с Соком Фруктов и Молочными Продуктами), Жареное Яйцо, Waitrose Reduced Fat Houmous. Lunch: Эклер, Кофе с Молоком. Snacks/Other: Груша, Клубника. more...
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losing 1.3 lb a week
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