Runtujuho's Journal, 14 May 2020

Weigh In record (no journal entry) for 14 May 2020
248.7 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2020:
1976 kcal Fat: 78.46g | Prot: 74.04g | Carb: 270.81g.   Breakfast: Suursavo Leipomo Marskin Arinaruisleipä, Atria Saunapalvi,  Kahvi, Valio Rasvaton Maito. Lunch: Fazer Amica Burgundinpataa,  Nuudelit. Dinner: Meritalo Omenahillo,  Pinaattiletut, Burger King Fusion Oreo, Burger King King Fries. more...
losing 10.8 lb a week

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