josephc0917's Journal, 13 May 2020

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下班吃完奶酥去按摩補吃炸雞排加滷味都吃完了😅😅😭

Diet Calendar Entries for 13 May 2020:

2254 kcal

Fat: 117.89g | Prot: 99.47g | Carb: 194.85g. Breakfast: 義美無糖豆漿, 海綿蛋糕. Lunch: 全聯水果玉米, 意大利麵, 烤豬排骨（带醬）. Dinner: 味王王子麵 (50克), 豬大腸, 炸雞排. Snacks/Other: 統一奶酥麵包. more...

2928 kcal

Activities & Exercise: Apple Health - 24 hours. more...

14 Supporters Support

Comments

雞排加滷味～😋😋😋👍👍👍

13 May 20 by member: 吳品慧

我也吃雞🐔🤣🤣🤣我吃雞腿排

13 May 20 by member: 尼歐NEO

滷味王子麵大腸甜不辣高麗菜本來想吃一半的

13 May 20 by member: josephc0917

今天下定決心去報名教練課程了，還被咨詢的營養師說我吃的碳水化合物都太少了😱😱

13 May 20 by member: kuo19750926

對啊~所以池上的飯要吃啊~😅😅😅

13 May 20 by member: laimay

營養師有叫我要吃飯😅😅

13 May 20 by member: kuo19750926

我也報了😅

13 May 20 by member: josephc0917

😱課程好貴大失血😭😭😭

13 May 20 by member: kuo19750926

國民運動中心比較便宜

13 May 20 by member: josephc0917

Kuo 學我學我啦，只會被說吃太多，不會不夠喔🤣🤣🤣

13 May 20 by member: 尼歐NEO

😱😱😱不行啦！你不要害偶我儘量吃就是😅😅😅

13 May 20 by member: kuo19750926


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josephc0917's Journal, 13 May 2020

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