Weigh In record (no journal entry) for 11 May 2020
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182.5 lb
Lost so far: 77.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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220 kcal
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Fat: 3.50g | Prot: 1.00g | Carb: 28.00g.
Breakfast: Krusteaz Wild Blueberry Supreme Muffin Mix. more...
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losing 0.5 lb a week
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