Oats pancake with greek style low fat youghurt strawberies and a bit honey. 😍 268 ckal.
Diet Calendar Entries for 11 May 2020:
|
1274 kcal
|
Fat: 42.63g | Prot: 93.55g | Carb: 116.06g.
Breakfast: Rowse Honey, Milbona Greek Style Yogurt Low Fat, Sainsbury's Strawberries, Co-Op Medium Free Range Eggs, Sainsbury's Jersey Milk, Lidl Oats. Lunch: Сухие Цельные Семена Кунжута, Лимон, Asda Radish, Aldi Wild Rocket, Asda Cucumber, Asda Spring Onions, Asda Romaine Lettuce Hearts , Tesco Onions, Farmfoods Mixed Peppers , Tesco Soured Cream, Tesco British Turkey Breast Mince 2% Fat, Коричневый Рис (Среднего Зерна, Приготовленный). Dinner: Asda Chicken Livers , Waitrose Onions, Tesco Organic Carrots, Farmfoods Mixed Peppers , Tesco Aubergine. Snacks/Other: President Unsalted Butter , Lidl Rye Bread, Asda Banana, Tesco Frozen Berries, The Foodie Market Linseed, Milbona Greek Style Yogurt Low Fat. more...
|
|
1891 kcal
|
Activities & Exercise:
Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katerina1213v's weight history
|