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Carb Tracker for Gina
Journal
12 Jul 13
Carb Tracker for Gina's Journal, 12 July 2013
Carb Tracker for Gina's Profile
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Weigh In record (no journal entry) for 12 July 2013
152.4 lb
Lost so far:
37.4 lb
.
Still to go:
12.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 12 July 2013:
1058 kcal
Fat: 87.72g | Prot: 61.05g | Carb: 7.10g.
Breakfast:
Coffee.
Lunch:
Jell-O Sugar Free Black Cherry, Pork Cracklings, Kraft Mayo, Kraft Mayo, Cheddar Cheese, Hard-Boiled Egg, Mixed Salad Greens, Kroger Moist and Tender Pork Tenderloin.
more...
2274 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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