Weigh In record (no journal entry) for 09 May 2020
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136.2 lb
Lost so far: 11.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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1124 kcal
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Fat: 34.49g | Prot: 40.80g | Carb: 165.38g.
Breakfast: Torta di Mele Light, Lamponi, Caffè Espresso, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Lunch: Caffè Espresso, Insalata di Patate, Lasagne senza Carne con Verdure. Afternoon Tea: Caffè Espresso, Cono Gelato. Dinner: Lattuga a Foglia Verde, Lasagne senza Carne con Verdure. Snacks/Other: Olive Verdi, Spesa Leggera Prosciutto Crudo, San Pellegrino Sanbitter. more...
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1501 kcal
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Activities & Exercise:
Resting - 15 hours and 18 minutes, Sleeping - 8 hours and 42 minutes. more...
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gaining 10.8 lb a week
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