Weigh In record (no journal entry) for 08 May 2020
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132.5 lb
Lost so far: 12.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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376 kcal
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Fat: 15.51g | Prot: 8.39g | Carb: 57.99g.
Breakfast: Café com Leite e Açúcar. Snacks/Other: Coca-Cola Plus Café Espresso, Santa Helena Amendoim Torrado e Salgado sem Pele , Caqui. more...
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losing 7.7 lb a week
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denisoll's weight history
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