airiakane's Journal, 08 May 2020

sahur today
nasmer 100gr
ikan 30gr
sawi 154gr
estimasi 223 kalori

Diet Calendar Entry for 08 May 2020:
227 kcal Fat: 6.43g | Prot: 13.10g | Carb: 31.03g.   Breakfast:  Ikan Mujair Goreng,  Nasi Merah (Butir-Panjang, Dimasak),  Sawi Dimasak (dari Segar). more...

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