Weigh In record (no journal entry) for 07 May 2020
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130.1 lb
Lost so far: 11.0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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502 kcal
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Fat: 32.26g | Prot: 18.23g | Carb: 36.46g.
Breakfast: Авокадо, Жареное Яйцо, Кофе. Lunch: Nutella Hazelnut Spread, Warburtons Farmhouse Thick Sliced White Bread. more...
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losing 0.5 lb a week
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