Weigh In record (no journal entry) for 06 May 2020
|
207.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2020:
|
1474 kcal
|
Fat: 72.24g | Prot: 75.48g | Carb: 129.29g.
Breakfast: Pınar Krem Peynir, Domatesler, Yumurtalı Ekmek. Lunch: Salçalı Makarna. Dinner: Kavrulmuş, Izgara veya Fırında Tavuk Baget. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adilokyay's weight history
|