Weigh In record (no journal entry) for 05 May 2020
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213.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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560 kcal
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Fat: 23.00g | Prot: 33.00g | Carb: 56.00g.
Lunch: Popeyes Chicken & Biscuits Crispy Chicken Sandwich. more...
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steady weight
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Nanofgoat's weight history
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