Weigh In record (no journal entry) for 04 May 2020
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152.1 lb
Lost so far: 6.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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419 kcal
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Fat: 27.94g | Prot: 31.13g | Carb: 9.80g.
Breakfast: Muratbey Tel Peyniri, Omlet Yumurta veya Karışık Yumurta, Tavuklu Piriç Çorbası. more...
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losing 0.5 lb a week
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bilgelikko's weight history
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