Abrindo janela de alimentação com 18h de jejum! Almoço é o que sobrou do almoço de domingo rsrsrs!
Diet Calendar Entries for 04 May 2020:
|
913 kcal
|
Fat: 57.75g | Prot: 86.42g | Carb: 11.79g.
Breakfast: Café, Água, Água. Lunch: Sadia Coxinha da Asa de Frango, Seara Linguiça Toscana, Costela Bovina Assada, Alcatra, Brócolis Chineses (Cozido), Repolho-Roxo. Dinner: Dona Marta Torresmo Pururuca, Café. more...
|
|
2625 kcal
|
Activities & Exercise:
Weight Training (moderate) - 35 minutes, Bike Machine (Cycling) - 5 minutes, Walking (brisk) - 4/mph - 12 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carina.mara's weight history
|