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squirrel77
Journal
04 May 20
squirrel77's Journal, 04 May 2020
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Yesterday, IF, 92 protein, 124 fat, 19 carbs, omelette, folio wrap, jello, HWC, nuts before bed
157.4 lb
Lost so far:
30.2 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
gaining 5.6 lb a week
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