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Blood sugar was 85 this afternoon. ( I slept in). So what I eat at night will definitely have an impact on my morning readings. Goal-a1c below 8. Starting P90 workout soon with the shakeology meals. Crossing my fingers!
Diet Calendar Entry for 03 July 2013:
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1384 kcal
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Fat: 66.51g | Prot: 41.59g | Carb: 155.11g.
Breakfast: Strawberries, Kiwi Fruit, Coca-Cola Diet Coke (Can). Lunch: Chobani Nonfat Blueberry Greek Yogurt. Dinner: Burger King Original Chicken Sandwich, Burger King French Fries (Medium). Snacks/Other: Toasted Pita Bread, Athenos Roasted Garlic Hummus, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. more...
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