airiakane's Journal, 30 April 2020

sahur today
nasmer 105 gr
dada ayam 40 gr
sawi 80 gr
tempe orek 60 gr

Diet Calendar Entry for 30 April 2020:
978 kcal Fat: 40.85g | Prot: 46.69g | Carb: 107.90g.   Breakfast:  Sawi Dimasak (dari Segar),  Nasi Merah,  Tempe Orek,  Dada Ayam. Lunch:  Pisang, So Nice Sosis Ayam. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



airiakane's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.