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Akşam yemeği 🍽 (20:00)
Diet Calendar Entries for 29 April 2020:
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918 kcal
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Fat: 29.96g | Prot: 43.48g | Carb: 123.94g.
Breakfast: Kiraz Domates, Komposto, Makarna, Haşlanmış Yumurta, Patates (İçi, Tuzlu, Haşlanmış), Salatalık (Soyulmuş), Maydanoz, Kuzu Kulağı, Lor Peyniri. Dinner: Ramazan Pidesi, Tarhana Çorbası, İzmir Köfte, Cacık, Mevsim Salata. Snacks/Other: Kırmızı Lezzetli Elma, Portakal. more...
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1799 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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