Starting over
|
155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 July 2013:
|
1219 kcal
|
Fat: 22.49g | Prot: 63.23g | Carb: 180.65g.
Breakfast: Bananas, Starbucks Skinny Hazelnut Latte (Grande). Lunch: Coca-Cola Diet Coke (Can). Dinner: Cooked Summer Squash (from Fresh, Fat Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), White Potatoes (Flesh and Skin, Baked), Publix Rotisserie Seasoned Chicken. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt, Coors Light Beer, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. more...
|
|
2348 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours, Desk Work - 1 hour, Standing - 4 hours, Walking (slow) - 2/mph - 4 hours. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hdm1320's weight history
|