Weigh In record (no journal entry) for 29 April 2020
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123.9 lb
Lost so far: 4.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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1208 kcal
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Fat: 39.39g | Prot: 65.98g | Carb: 163.98g.
Breakfast: Karnabahar, Çırpılmış Yumurta. Lunch: Kepekli Ekmek, Makarna, Mantar Sote, Tavuk Çorbası. Dinner: Polonez Piliç Füme Eti XL, Dardanel Ton Klasik, Pişmiş Brüksel Lahanası, Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış). Snacks/Other: Karnabahar, Marul, Kırmızı Lezzetli Elma. more...
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gaining 0.8 lb a week
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finfinito's weight history
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