#02
Diet Calendar Entries for 28 April 2020:
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728 kcal
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Fat: 20.21g | Prot: 48.42g | Carb: 88.49g.
Breakfast: Ikan Lele, Nasi Putih. Dinner: ABC Saus Sambal , Tempe Rebus, Kembang Kol Dimasak (dari Segar), Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Ubi Jalar (Manis). Snacks/Other: Kurma, Melon. more...
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1764 kcal
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Activities & Exercise:
Cardio - 25 minutes, Housework - 1 hour, Resting - 16 hours and 35 minutes, Sleeping - 6 hours. more...
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